1 day women’s selfcare workshop
SØNDAG D. 22. september
1 day women’s selfcare
– workshop with Emily Kuser –
For female therapists, psychologists, yoga teachers and all women interested in learning a self-care program designed specifically for women.
Learn to take care of you first. Especially if you are taking care of many others. You will leave this workshop feeling clear, revitalized, supported…and inspired.
The skills, techniques and creativity cultivated in this workshop will become a gift to share with your female clients, patients, students, family and friends.
~Enjoy a fresh and honest education about women’s sexuality, physicality, psychology and spirituality
~Learn a rythmic and soothing Yoga that is for a woman’s body and psyche and can be practiced anytime of the month.
~Learn to sense where the sexual organs are located in the body — and what they are capable of! Understand why women’s emotions, menstruation and energy levels work in cycles and how to work with these cycles.
~ Come into alignment and move things that are unaligned out of the system with easy to understand pelvic care practices that remove shame, guilt and fear and boost the female energy body, pleasure and aliveness.
~Journey into the breath with Connected Breathwork. Open-mouth, conscious and connected breathing naturally releases dimethyltryptamine (DMT) into the brain. This can create expanded emotional awareness, peak experiences of oneness, and spiritual breakthroughs.
~Incorporate the the lunar cycles into your life. For many women this facilitates clear decision making, a deep trust and connection with nature and access to a nature based calendar that reveals when to work, plan and be social and when to reserve energy, retreat and rest.
~Experience a self-care ritual extracted from female positive Tantric texts that replenishes the nervous system, encourages bonding and boosts the female psyche.
~Experience and learn how to create and guide honest, intimate and inspiring Women’s Circlesfor your friends, family & community
10-12 Welcome Circle & Women’s Yoga — for a woman’s body and psyche and can be practiced anytime of the month, no matter what.
13-14 A fresh and surprising education in women’s spirituality.
14-15 Women’s Circle
15-16 Connected Breathwork session, Q&A
16-17:30 Women’s Self-Care Ritual — to boost female vitality, self-respect and spiritual empowerment.
DATO : 22. September 2019
TIDSPUNKT : 10:00 – 17:00
PRIS : Kr. 850,- incl. snacks, te & frokost
MED ABONNEMENT: Kr. 800,-
UNDERVISER : Emily Kuser
Emily has spent a decade on teaching, research and personal experience to create the highest level courses possible. She has a sincere curiosity about healing methodologies and spiritual systems and wholeheartedly investigates their practicality for everyday people with everyday lives.
Emily has studied with masters around the world in Asia, Europe and North America.Her work is deeply influenced by teachers Sally Kempton, Tara Judelle, Layla Martin, Lorin Roche & Mark Whitwell and the fields of Classical Tantra, Hatha Yoga, Somatics and Integrated Sexuality. She is dedicated to offering a fresh and honest approach to spirituality.
Emily has lived in Ubud, Bali for over 10 years and teaches her courses internationally.
Read more about Emily here : https://highvibeyoga.com